Tuesday, May 15, 2007

Toosday

40 minute run from overcliff to old minnewaska with 2 adventures built in.

Very warm outside.

Felt like shit the first 20 and then real good afterwards. Swimming at split rock afterwards.

Injuries: Multiple scrapes on the lower legs and forearms.

1 comment:

E LAV said...

hey rob..i'm thinking of hitting up split rock this weekend..how was the water temp?? let me know buddy.